How to Start Boxing for Beginners: A Coach’s Guide
Stepping into a boxing gym for the first time can feel intimidating. Here is a straightforward guide from our coaches on how to start boxing as a complete beginner in Sunrise.
Women’s Boxing Fitness Classes in Sunrise, FL | Andstill
Looking for an empowering workout? Our women’s boxing fitness classes in Sunrise, FL combine real technique, 1-on-1 pad work, and a welcoming community.
Boxing Gym Membership Cost in Sunrise, FL: Pricing Guide
Looking for clear information on boxing gym membership costs in Sunrise, FL? Learn about our transparent pricing, drop-in options, and training packages at Andstill Boxing Club.
How to Start Boxing as an Adult: A Beginner’s Guide
Starting boxing as an adult can feel intimidating, but you don’t need prior experience or elite fitness to step into the gym. Here is how to begin your journey.
What to Expect Your First Day at Andstill Boxing Gym
Stepping into a boxing gym for the first time can feel intimidating. Here is an honest look at what to expect on your first day at Andstill Boxing Gym in Sunrise, FL.
5 Jab Drills to Build Speed and Accuracy
Whether you’re stepping into the ring for the first time or sharpening your offense, a clean jab is the foundation of everything. Here are five drills we use every week at Andstill.
Women’s Boxing Fitness Classes in Sunrise, FL
Women’s boxing fitness classes at AndStill in Sunrise aren’t cardio-kickboxing with a soundtrack. They’re real boxing — taught by active professional boxers, with guaranteed 1-on-1 pad work every session. Here’s exactly what to expect.
Youth Boxing Classes in Sunrise, FL | AndStill
If your kid is restless, needs focus, or just wants to learn something real — our Youth Boxing Program at AndStill gives them coached training, guaranteed 1-on-1 pad work, and a gym where respect is non-negotiable. Here is everything parents need to know before signing up.
Boxing Gym Membership Cost in Sunrise, FL
Wondering what a boxing gym membership actually costs in Sunrise, FL? At Andstill Boxing, the pricing is straightforward — no contracts, no hidden fees, and a $25 drop-in that counts toward your first month. Here’s the full breakdown.
Boxing Classes in Sunrise FL: Your First Day Guide
Never thrown a punch in your life — or just haven’t trained in years? Here’s exactly what happens on your first day at Andstill Boxing Gym at 4541 N Pine Island Rd, Sunrise, FL, so you walk in ready to work.